360° Red Light Therapy

What are the benefits?

Red Light Therapy can provide a wide range of benefits and is suitable for anyone looking to support their general wellness, recovery and skin health.

Benefits can include:

• Supporting post-operative recovery and tissue healing
• Supporting skin rejuvenation and collagen production
• Improving the appearance of skin tone and texture
• Reducing the appearance of fine lines and wrinkles
• Supporting muscle recovery and reducing feelings of soreness
• Helping to ease feelings of joint stiffness and discomfort
• Supporting circulation and cellular repair processes
• Promoting relaxation
• Supporting better sleep and overall wellbeing
• Supporting energy levels and general wellness

Because Red Light Therapy works at a cellular level, it can be used as part of a wider wellness routine alongside other treatments and healthy lifestyle habits.

Red light therapy for post-surgery recovery

Red Light Therapy can be an excellent addition to post-operative aftercare.

It is commonly used to support the body's natural healing and recovery processes following cosmetic surgery, alongside treatments such as post-operative lymphatic drainage massage.

The gentle, non-invasive nature of Red Light Therapy means there is no downtime, making it a convenient addition to your recovery plan once your surgeon or medical professional has cleared you for treatment.

How many treatments will I need?

For optimum results, we recommend an initial course of 10 treatments, with consistent sessions over several weeks helping to provide the best opportunity to experience the benefits of Red Light Therapy.

Once your initial course is complete, monthly maintenance sessions are recommended to help maintain and support your ongoing results and wellbeing.

Alternatively, if you would like to incorporate Red Light Therapy into your long-term self-care and wellness routine, our membership packages provide a convenient way to maintain regular treatments.

Our memberships are designed to make consistency easier and can be cancelled at any time, giving you the flexibility to continue your Red Light Therapy as part of your regular wellness routine.

Consistency is key

As with all of our treatments, consistency is important.

Red Light Therapy works best when incorporated into a regular routine rather than viewed as a one-off treatment. Your overall lifestyle also plays an important role in supporting your health and wellbeing.

We recommend staying well hydrated, maintaining a balanced diet, keeping active and prioritising rest and recovery alongside your treatment programme.

Your individual treatment plan

Although Red Light Therapy is suitable for a wide range of clients and wellness goals, everyone's needs are different.

Whether you're looking to support post-operative recovery, skin health, muscle recovery, relaxation or your overall wellbeing, we can help you choose a treatment schedule that works for you.

Red Light Therapy can be booked as an individual treatment, as part of a course of 10, or through one of our ongoing membership packages.

Appointment duration

Appointments are 30 minutes in duration.

Please allow the full 30 minutes for your appointment. The Red Light Therapy treatment itself is 20 minutes, with the remaining time allowing for consultation, preparation, changing and any necessary aftercare advice.

Your comfort, safety and wellbeing are always our priority.