What's involved?
Gut problems affect so many of us in our day-to-day lives, with concerns such as bloating, constipation and IBS symptoms being increasingly common.
Our Gut Health Massage is an advanced wellness and lymphatic treatment designed to work beyond surface-level lymphatic techniques. It uses precise, targeted techniques to work with the deeper tissues and lymphatic pathways, supporting fluid mobility and creating space within the body.
By working to reduce tissue pressure and encourage healthy fluid movement, the treatment is designed to support the body's natural drainage processes and promote a greater sense of balance and wellbeing.
Our treatment incorporates specialised abdominal, facial and vagus nerve protocols to support gut-brain communication, relaxation and autonomic balance, while encouraging whole-body lymphatic flow.
This is a highly specialised approach that looks at the body as a whole rather than focusing solely on the abdomen. By combining these advanced techniques, we aim to support the relationship between the gut, nervous system and lymphatic system.
BeforeAfter
BeforeAfter
BeforeAfter
How much does it cost?
A deeper approach to wellness
This treatment goes beyond a traditional abdominal massage. It focuses on the deeper tissues and pathways involved in fluid movement, lymphatic flow and nervous-system regulation.
The techniques used are designed to promote relaxation, support healthy circulation and fluid mobility, and encourage the body's natural processes.
We are proud to be among the first clinics in South Wales to introduce these advanced skills and techniques, bringing a new approach to wellness and lymphatic treatments.
As advanced wellness and lymphatic practitioners, we are continually developing our knowledge and techniques to provide our clients with innovative treatments that support their individual wellbeing goals.
How often should I have a treatment?
We generally recommend having a Gut Health Massage once a month as part of an ongoing wellness and maintenance routine.
However, depending on your individual needs and treatment goals, you may benefit from having treatments more frequently initially. Your treatment plan will be adapted to you, and once your initial course of treatments has been completed, you can usually move onto a monthly maintenance programme.
Every client is different, and your treatment frequency will be determined according to how your body responds and the goals you are working towards.
Individualised treatment
Every treatment is adapted to each client's individual needs. Your treatment may focus more heavily on specific areas or techniques depending on how you are feeling on the day and what you are looking to achieve from your treatment.
Our aim is to create a personalised experience that supports your overall wellbeing rather than taking a one-size-fits-all approach.
Appointment duration
Appointments are one hour in duration.
Please allow the full hour for your appointment. The hands-on treatment time will be slightly less to allow for consultation, preparation, changing and any necessary aftercare advice.
Consistency is key
Consistency is key with all of our treatments. You cannot expect to achieve the full benefits from just one or two sessions. Regular treatments are important for achieving and maintaining your results, with monthly treatments recommended as part of your ongoing routine.
Frequently asked questions
Specialised abdominal, facial and vagus nerve protocols to support gut-brain communication, relaxation and autonomic balance, while encouraging whole-body lymphatic flow.
No. It is designed to work beyond surface-level lymphatic techniques, using precise, targeted techniques to work with the deeper tissues and lymphatic pathways.
We generally recommend once a month as part of an ongoing wellness and maintenance routine, although you may benefit from having treatments more frequently initially.
Appointments are one hour in duration. Please allow the full hour for your appointment, as the hands-on treatment time will be slightly less to allow for consultation, preparation, changing and any necessary aftercare advice.
More treatments
Red light, pressotherapy and vibration plate therapy are available separately in our Recovery Studio
Have a question before you book?
Complete our enquiry form or message us on WhatsApp and we'll be happy to assist.