Yes. Individual treatments are available if you would like to experience the treatment on a one-off basis, and we also offer courses of five treatments for clients making lymphatic drainage part of their regular routine.

Do I need to have had surgery to book?

No. You do not need to have had cosmetic surgery to benefit from our treatments, and we proudly welcome both men and women through our clinic doors.

How long is an appointment?

Appointments are one hour in duration. Please allow the full hour for your appointment, as the hands-on treatment time will be slightly less to allow for consultation, preparation, changing and any necessary aftercare advice.

Simply Contoured Aesthetics

Lymphatic Drainage Massage

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What's involved?

Our Simply Contoured Aesthetic Method™ Lymphatic Drainage Treatment is a specialised treatment that combines manual lymphatic drainage, Brazilian lymphatic drainage techniques and targeted abdominal and gut work as part of one treatment.

Our unique method is designed to encourage healthy lymphatic flow, support the movement of excess fluid and promote a feeling of lightness and wellbeing.

The lymphatic system plays an important role in maintaining fluid balance and supporting the immune system. Our specialised massage techniques encourage the movement of lymphatic fluid, while the Brazilian techniques focus on enhancing the body's natural contours and creating a more sculpted appearance.

The treatment also incorporates targeted abdominal and gut work, making it particularly popular with clients who experience feelings of bloating, digestive discomfort or abdominal heaviness.

Brazilian lymphatic drainage massage is also popular with clients looking to reduce the feeling of water retention and puffiness, while promoting a more defined and contoured appearance.

Every treatment is adapted to each client's individual needs, allowing us to focus on the areas and concerns that are most relevant to you.

Many clients also find the treatment deeply relaxing and enjoy incorporating it into their regular wellness routine.

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How much does it cost?

Per session£140

Course of 5 sessions£560

What are the benefits?

Lymphatic drainage massage is a gentle, rhythmic treatment designed to encourage the natural movement of lymphatic fluid through the body.

Our Brazilian lymphatic drainage treatment may help you to:

Reduce the feeling of water retention and puffiness
Reduce the feeling of bloating
Encourage healthy lymphatic flow
Support the movement of excess fluid
Promote a feeling of lightness and wellbeing
Support relaxation
Encourage a sense of improved circulation and overall body awareness
Enhance your natural body contours and create a more defined appearance

The targeted abdominal and gut work incorporated into our treatment can be particularly beneficial for clients who carry tension or experience feelings of bloating and abdominal discomfort.

The treatment is designed to leave you feeling lighter, refreshed and revitalised.

How often should I have a treatment?

For ongoing maintenance and wellbeing, we recommend having a Brazilian lymphatic drainage massage once a month.

Regular monthly treatments can help you maintain the benefits of your treatment and make lymphatic drainage part of your regular self-care and wellness routine.

If you are experiencing a particular concern, we may recommend a different treatment frequency initially before moving onto monthly maintenance.

With each session, your results can become more noticeable as you continue with your treatments and maintain a regular routine.

Supporting your results

Hydration is an important part of looking after your body following your treatment. We recommend drinking approximately 2 to 3 litres of water throughout the day, unless you have been advised by your doctor or another healthcare professional to restrict your fluid intake.

Staying well hydrated supports your body's normal physiological processes and complements your overall wellness routine.

We also recommend maintaining a healthy lifestyle alongside your treatments, including regular movement, a balanced diet and adequate rest.

Treatment options

Individual treatments are available if you would like to experience the treatment on a one-off basis.

For clients looking to make lymphatic drainage part of their regular wellness routine, we also offer courses of five treatments, allowing you to experience the benefits of consistent treatment before moving onto a monthly maintenance programme.

Appointment duration

Appointments are one hour in duration.

Please allow the full hour for your appointment. The hands-on treatment time will be slightly less to allow for consultation, preparation, changing and any necessary aftercare advice.

Consistency is key

Consistency is key with all of our treatments. You cannot expect to achieve the full benefits from just one or two sessions. Regular treatments are important for achieving and maintaining your results, with monthly treatments recommended as part of your ongoing routine.

Frequently asked questions

For ongoing maintenance and wellbeing, we recommend having a Brazilian lymphatic drainage massage once a month. If you are experiencing a particular concern, we may recommend a different treatment frequency initially before moving onto monthly maintenance.