How long is an appointment?

Appointments are one hour in duration. Please allow the full hour for your appointment, as the hands-on treatment time will be slightly less to allow for consultation, preparation, changing and any necessary aftercare advice.

Simply Contoured Aesthetics

Pregnancy and Postnatal Massage in Cardiff

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What's involved?

Your body deserves care and attention through every stage of motherhood. Our specialised pregnancy and postnatal massage is tailored to support your comfort, relaxation and wellbeing during pregnancy and after birth.

Using gentle, adapted techniques, treatment may help ease feelings of puffiness and fluid retention, support lymphatic flow and circulation, and promote relaxation and recovery. Postnatal treatments can also incorporate C-section scar massage where appropriate, once fully healed.

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How much does it cost?

Per session£140

Course of 5 sessions£550

Please contact us before booking

Pregnancy massage

Available after 12 weeks, subject to individual suitability and guidance from your midwife or doctor.

Postnatal massage

Timing depends on your birth experience and individual recovery. Medical clearance is required, and treatments are adapted to your needs.

Before you book

Please contact us before booking to discuss your stage of pregnancy or postnatal recovery.

Appointment duration

Appointments are one hour in duration.

Please allow the full hour for your appointment. The hands-on treatment time will be slightly less to allow for consultation, preparation, changing and any necessary aftercare advice.

Your comfort, safety and wellbeing are always our priority.